Posted in Lifestyle change, mental health, Wellness Coaching

39 Feels Fine

I just recently had a birthday, and I am now officially 39 years old. I received many warm birthday greetings and messages on my Facebook page, but one in particular stood out to me:

“39 is the new 29!”

I appreciate the sentiment, and I get what they mean by it. For most people, they remember their younger years as a time of greater energy and vitality (and typically a smaller waist).

In this respect, I’m not like most people. You couldn’t pay me to be 29 again. No way.

I’ve been enjoying old episodes of The Golden Girls on Hulu, so please indulge me as I channel my inner Sophia:

Picture it: Columbus, Ohio, 2007. Continue reading “39 Feels Fine”