Posted in Health, Lifestyle change, Strength Training, Wellness

Anatomy of a Pain in the Ass: Part 2

There’s an old parable often referred to as the “streetlight effect,” that goes something like this:

A policeman comes across a drunkard searching for his car keys under a streetlight. Neither can kind the keys. The policeman asks the drunkard if he lost his keys in this spot. The drunkard replies, “No, I lost them in the park.”

“The park?” The policeman responds. “Then why are you looking here?”

The drunkard responds: “This is where the light is.”

When dealing with a problem, we often do the same thing. We look where the light is because it’s the most obvious thing we can see. But sometimes the light is misleading.

As I described in part 1 of Anatomy of a Pain in the Ass, the “light” was coming off my back in waves: I had a bulging disc in my lower back. I had signs of arthiritis in my back. The pain was in my back. Stands to reason that I, and all of the health professionals around me, were focused on my back.

But the true origin of the problem was not under the streetlight. It was in the dark, obscured nether regions of my ass (and hamstrings, to be precise). Continue reading “Anatomy of a Pain in the Ass: Part 2”