Posted in exercise, Health, Weight Loss

Walking on the Moon

Great Dane. Baby hippo. Hellfire missile. Small person. Large child. 55-pound squat bar with two 25-lb plates.

What do these random items have in common? They all weigh over 100 pounds.

The same amount of weight I have lost over the past three years. 104 pounds, to be exact.

Hitting this astounding milestone coincides with my three-year anniversary of walking into Ludus Magnus and training with Matt Wenning.

Was losing 100 pounds my goal when I walked through that door?

Hell. No.

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